Our Classes
Discover the perfect class for your fitness journey. From high-intensity workouts to mindful movement, we have something for everyone.
HIIT Fusion
High-intensity interval training for maximum calorie burn and cardiovascular improvement
45 min
12 people
High
Trainer: Ali Raza
Mon 6:00 AM
Wed 7:00 PM
Fri 6:00 AM
Strength & Power
Build muscle and increase strength with compound movements and progressive overload
60 min
8 people
High
Trainer: Ahmad Hassan
Tue 6:00 AM
Thu 7:00 PM
Sat 9:00 AM
Yoga Flow
Improve flexibility and mindfulness through flowing movements and breath work
75 min
15 people
Low
Trainer: Fatima Sheikh
Mon 7:00 AM
Wed 6:00 PM
Sun 10:00 AM
CrossFit Fusion
Functional movements performed at high intensity for total body conditioning
50 min
10 people
High
Trainer: Ahmad Hassan
Mon 7:00 PM
Wed 6:00 AM
Fri 7:00 PM
Spin Cycle
High-energy indoor cycling with motivating music and challenging intervals
45 min
20 people
Medium
Trainer: Ali Raza
Tue 7:00 AM
Thu 6:00 PM
Sat 8:00 AM
Pilates Core
Strengthen your core and improve posture with controlled, precise movements
55 min
12 people
Medium
Trainer: Fatima Sheikh
Tue 6:00 PM
Thu 7:00 AM
Sat 10:00 AM